At Lifestylz we offer a friendly, fun approach to fitness, best of all, you don’t have to set foot in a gym because we are a mobile training service.
We can come to your local park* or home. Alternatively, you can come & join in a pre-existing group or start up your own. All you need is a minimum of 4 participants in each group.

We cover a large part of Western Sydney, from Parramatta to Penrith, Winston Hills to Castle Hill & their surrounding areas. These days, life is all about balancing: work, kids, home the list goes on.

To have a healthy lifestyle you need to find a balance between good nutrition & regular exercise. Let us come to you & see how we can tailor a program to get your lifestyle back into balance. Contact Kylie to book your initial consultation today.

Some of the services that Lifestylz provide are:

• Personal 1 on 1 training
• Group outdoor sessions
• Buddy training—train with a friend
• Nutrition Advice
• Monthly newsletters